where intuitive eating and functional nutrition meet

Hi, I’m Alix.

I’m a Boston-based, New York-raised intuitive eating, weight-inclusive, and functional nutrition dietitian. I offer virtual 1:1 nutrition counseling to guide you through finding a more calm and comfortable relationship with food and body. Let’s ditch the diets, debunk nutrition myths, and figure out what makes you - and only you - feel your best. Here are just a few things we might accomplish together:

  • Identify and heal the root cause of symptoms without restriction

  • Learn to incorporate and practice intuitive eating

  • Alleviate complex digestive issues

  • Overcome chronic dieting and emotional eating

  • Manage and support eating disorder recovery

  • Practice healing from a whole body, holistic approach, including sleep, stress, movement, and more

  • Invest in your health, both short and long-term

There is no such thing as “perfect” when it comes to food. Let’s find what works for YOU.

Learn More!

find holistic healing without a side of diet culture

For recipe inspo, nutrition tips, and the unfiltered life of a dietitian and new mom, follow me @aeschram.rd

Let’s make 2024 about what works for YOU. Your body, your health, your decisions, your vibe, your choices… how YOU feel. Not what someone else thinks it should be orrrr what someone else said changed their life. 2024 let’s go!